Thursday, November 13, 2008
Excellent article on cancer
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a fewbillion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests areunable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental,food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do notresult in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hencethe person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancercells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrifiedand leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls ofcancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable thebody's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, thebody's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relaxand enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellularlevel. Oxygen therapy is another means employed to destroy cancer cells.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes likeNutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molassesbut only in very sma ll amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk andsubstituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather thanbeef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkalineenvironment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reachdown to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells tryand drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed attemperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
Saturday, November 1, 2008
Narayana murthy (infosys founder) love story
Love Story of Narayana Murthy (Infosys Founder) and Sudha (From Sudha's Autobiography).
It was in Pune that I met Narayan Murty through my friend Prasanna who is now the Wipro chief, who was also training in Telco(TataMotors). Most of the books that Prasanna lent me had Murty's name on them which meant that I had a preconceived image of the man. Contrary to expectation, Murty was shy,bespectacled and an introvert. When he invited us for dinner. I was a bit taken aback as I thought the young man was making a very fast move. I refused since I was the only girl in the group. But Murty was relentless and we all decided to meet for dinner the next day at 7.30 p.m .. at Green Fields hotel on the Main Road, Pune.The next day I went there at 7' o ! clock since I had to go to the tailor near the hotel. And what do I see? Mr. Murty waiting in front of the hotel and it was only seven. Till today, Murty maintains that I had mentioned (consciously!) that I would be going to the tailor at 7 so that I could meet him... And I maintain that I did not say any such thing consciously or unconsciously because I did not think of Murty as anything other than a friend at that stage. We have agreed to disagree on this matter.Soon, we became friends. Our conversations were filled with Murty's experiences abroad and the books that he has read. My friends insisted that Murty as trying to impress me because he was interested in me. I kept denying it till one fine day, after dinner Murty said, I want to tell you something. I kn ew this  as it. It was coming. He said, I am 5'4" tall. I come from a lower middle class family. I can never become rich in my life an! d I can never give you any riches. You are beautiful, bright, and intelligent and you can get anyone you want. But will you marry me? I asked Murty to give me some time for an answer. My father didn't want me to marry a wannabe politician, (a communist at that) who didn't have a steady job and wanted to build an orphanage...When I went to Hubli I told my parents about Murty and his proposal. My mother was positive since Murty was also from Karnataka, seemed intelligent and comes from a good family. But my father asked: What's his job, his salary, his qualifications etc? Murty was working as a research assistant and was earning less than me. He was willing to go dutch with me on our outings. My parents agreed to meet Murty in Pune on a particular day at10 a. m sharp. Murty did not turn up. How can I trust a man to take care of my daughter if he cannot keep an appointment, asked my father.At 12noon Murty turned up in a bright red shirt! He had gone on work to Bombay , was stuck in a traffic jam on the ghats, so he hired a taxi(though it was very expensive for him) to meet his would-be father-in-law. Father was unimpressed. My father asked him what he wanted to become in life.Murty said he wanted to become a politician in the communist party and wanted to open an orphanage. My father gave his verdict. NO. I don't want my daughter to marry somebody who wants to become a communist and then open an orphanage when he himself didn't have money to support his family.Ironically, today, I have opened many orphanages  something, which Murty wanted to do 25 years ago. By this time I realized I had developed a liking towards Murty which could only be termed as love. I wanted to marry Murty because he is an honest man. He proposed to me highlighting the negatives in his life. I promised my father that I will not marry Murty without his blessings though at the same time, I cannot marry anybody else. My father said he would agree if Murty promised to take up a steady job. But Murty refused saying he will not do things in life because somebody wanted him to. So, I was caught between the two most important people in my life.The stalemate continued for three years during which our courtship took us to every restaurant and cinema hall in Pune. In those days, Murty was always broke. Moreover, he didn't earn much to manage. Ironically today, he manages Infosys Technologies Ltd., one of the world's most reputed companies. He always owed me money. We used to go for dinner and he would say, I don't have money with me, you pay my share, I will return it to you later. For three years I maintained a book on Murty's debt to me.. No, he never returned the money and I finally tore it up after my wedding.The amount was a little over Rs 4000. During this interim period Murty quit his job as research assistant and started his own software business. Now, I had to pay his salary too! Towards the late 70s computers were entering India in a big way.During the fag end of 1977 Murty decided to take up a job as General Manager at Patni computers in Bombay .. But before he joined the company he wanted to marry me since he was to go on training to the US after joining. My father gave in as he was happy Murty had a decent job, now.WE WERE MARRIED IN MURTY'S HOUSE IN BANGALORE ON FEBRUARY 10, 1978 WITH ONLY OUR TWO FAMILIES PRESENT.I GOT MY FIRST SILK SARI. THE WEDDING EXPENSES CAME TO ONLY RS 800 (US $17) WITH MURTY AND I POOLING IN RS 400 EACH.I went to the US with Murty after marriage. Murty encouraged me to see America on my own because I loved travelling. I toured America for three months on backpack and had interesting experiences which will remain fresh in my mind forever. Like the time when the New York police took me into custody because they thought I was an Italian trafficking drugs in Harlem . Or the time when I spent the night at the bottom of the Grand Canyon with an old couple. Murty panicked because he couldn't get a response from my hotel room even at midnight. He thought I was either killed or kidnapped.IN 1981 MURTY WANTED TO START INFOSYS. HE HAD A VISION AND ZERO CAPITAL...initially I was very apprehensive about Murty getting into business. We did not have any business background ... Moreover we were living a comfortable life in Bombay with a regular pay check and I didn't want to rock the boat. But Murty was passionate about creating good quality software. I decided to support him. Typical of Murty, he just had a dream and no money. So I gave him Rs 10,000 which I had saved for a rainy day, without his knowledge and told him, This is all I have. Take it. I give you three years sabbatical leave. I will take care of the financial needs of our house. You go and chase your dreams without any worry. But you have only three years!Murty and his six colleagues started Infosys in 1981,with enormous interest and hard work. In 1982 I left Telco and moved to Pune with Murty. We bought a small house on loan which also became the Infosys office. I was a clerk-cum-cook-cum-programmer. I also took up a job as Senior Systems Analyst with Walchand group of Industries to support the house.In 1983 Infosys got their first client, MICO, in Bangalore . Murty moved to Bangalore and stayed with his mother while I went to Hubli to deliver my second child, Rohan. Ten days after my son was born, Murty left for the US on project work. I saw him only after a year, as I was unable to join Murty in the US because my son had infantile eczema, an allergy to vaccinations. So for more than a year I did not step outside our home for fear of my son contracting an infection. It was only after Rohan got all his vaccinations that I came to Bangalore where we rented a small house in Jayanagar and rented another house as Infosys headquarters. My father presented Murty a scooter to commute. I once again became a cook, programmer, clerk, secretary, office assistant et al. Nandan Nilekani (MD of Infosys) and his wife Rohini stayed with us. While Rohini babysat my son, I wrote programs for Infosys. There was no car, no phone, and just two kids and a bunch of us working hard, juggling our lives and having fun while Infosys was taking shape. It was not only me but also the wives of other partners too who gave their unstinted support. We all knew that our men were trying to build something good.It was like a big joint family,taking care and looking out for one another. I still remember Sudha Gopalakrishna looking after my daughter Akshata with all care and love while Kumari Shibulal cooked for all of us. Murty made it very clear that it would either be me or him working at Infosys. Never the two of us together... I was involved with Infosys initially.Nandan Nilekani suggested I should be on the Board but Murty said he did not want a husband and wife team at Infosys. I was shocked since I had the relevant experience and technical qualifications. He said, Sudha if you want to work with Infosys, I will withdraw, happily. I was pained to know that I will not be involved in the company my husband was building and that I would have to give up a job that I am qualified to do and love doing.It took me a couple of days to grasp the reason behind Murty's request..I realized that to make Infosys a success one had to give one's 100 percent. One had to be focussed on it alone with no other distractions. If the two of us had to give 100 percent to Infosys then what would happen to our home and our children? One of us had to take care of our home while the other took care of Infosys.I opted to be a homemaker, after all Infosys was Murty's dream. It was a big sacrifice but it was one that had to be made. Even today, Murty says, Sudha, I stepped on your career to make mine. You are responsible for my success..Great na.... That's the Power of Love.
Every man needs a woman to motivate him and to give him a reason to live....
Tuesday, October 28, 2008
Microsoft Crazy facts
MAGIC #1
An Indian discovered that nobody can create a FOLDER anywhere on the computer which can be named as "CON:.This is something pretty cool and unbelievable..At Microsoft the whole team,couldnt answer why this happened! TRY IT NOW,IT WILL NOT CREATE "CON" FOLDER.
MAGIC #2
For those of you using windows,do the following.
1)Open an empty notepad file.
2)Type "Bush hid the facts" (without the quotes).
3)Save it as whatever you want.
4)Close it,and re-open it. Is it just a really weird bug? Confused?
MAGIC #3
This is something pretty cool and neat..and unbelievable..At Microsoft the whole Team,including Bill Gates,couldnt answer why this happened! It was discovered by a Brazilian. Try it out yourself...Open Microsoft Word and type =rand(200,99) and press ENTER.
Friday, October 24, 2008
Vikramarkudu(ravi teja) as s/w engineer...funny
Program ante naku bayam kadu ra …program ke nenante bayam…..
Rey prema ga rasukunna na program meeda ottu…..Nenu code chesina ee program execute kakunna,,,,meeru rasina program na prog kante okka kshanam mundu execute inaNa meesam teesi ee software job manesthanu…randra kodukullara?????
prakashRaj(PR):vikramsingh rathode….nalugellalo nalugu company lu… 4 sarlu hike lu…record bagane undi.Rathode software company lo cherinapudu bayam,bakthi undali avi inka neeku alavatu padinatlu ledu.Asalu bayam ante elaga untundo telusa neeku…Early morning 9 gantalaku office ku vasthav..ratri 9 avuthundi,10 avuthundi..11 gantalaku barya nundi phoneVasthundi. Phone lift chesthe enni boothulu vinalsi vasthutundo anna bayam elaga untundo telusa????
Poddunne office ki vachinappudu bugs kuppalu kuppluga vachipadathai..em cheyyaloo artham kadu..appuduPM thitle vinapadathai..appudu bayam ela untundo telusa..Bayam chala viluvinadi..one shoud have healthy respect towards fear.
Rathode: evaru chepparu sir nenu bayapadatam ledani….Ippudu appudu kadu anukshanam bayapaduthu vuntanu…Nalugella kritham company lo join inapudu ,,,e nimisham lo nina bugs remove chesthanani pratigna chesanu sir..Ichina mata ekkada thapputhano ani anukshanam bayapaduthunatanu sir…Program thappu rasinavadiki line line lo bayam kanapaduthundi….Kani na bayam na output meeda untundi sir..
Nadi okate mata sir,Abends na eduruga unnappudu na kallallo beraku undakudadhu, na muthi meeda chirunavvu undali,Na cheyyi na keyboard meeda undali.
Thursday, October 23, 2008
To know live traffic in bangalore.....
http://www.btis.in/cameras/all.php
Monday, October 20, 2008
Email Etiquettes
1) The font of mail should be Verdana and font size should be 9.5 or 10.
2) The mail should have a Pyramid Structure i.e. it should contain:
* Situation: What's the current situation is
* Action items: What you expect from the reader of the mail to-do
* Information: The information you want to give to the reader
* Conclusion: Conclude with a Thank You.
3) For writing use only Black or Blue color. For highlighting purpose make the word bold. Avoid using Red color as Red signifies danger, so use it when urgent.
4) For greetings in mail:
* For Americans: use Hi
* For Europeans: use Hello
* For Asians: use Dear
To be more formal we could use Dear Mr. /Ms. followed by Last name or Full name. We should not use Dear Mr. /Ms. followed by First name alone.
5) We should not put '/' in greetings like Hi X/Y. Instead we should say Hi X and Y.
6) We should not use 'Thanks and Regards'. Instead we should say:
Thank you
Regards
7) For requesting something we should not use Can, instead we should use Could.
8) We should not write 'Please find the attached file' because the reader does not have to find or search for the file in the mail it's already there. So instead we should write
'The file has been attached for your reference'.
9) We should not use sentences like 'As per your mail' because 'per' is used only with units like per Kg etc. Instead we should write 'According to your mail'.
10) We should use parallel structure. Parallelism enables readers to read documents more efficiently. For e.g. The analysis will include planning, organizing, dividing and assessment
(Instead assessment we should write Assessing) of turnaround functions.
11) In our mails we often write 'Please revert back'. Instead we should only write 'Please revert'.
12) For the Signature in mail, if we are sending to people in our company only then we should not write our company name in the signature because they already know that we are part of the same company but if we are sending mail to an external party like client etc then we should write our company name in the signature because there we have to brand our company name in front of others.
Anti Terror squad number
Nice places around bangalore
Go through these link u can find out nice places around B'lore.
http://travel.paintedstork.com/blog/2006/09/weekend-getaways-from-bangalore.html
Good news if u forget your E-ticket ID proof
Ministry of Railways (Rail Mantralya)
Rail Bhawan
*****
No. 2004/TG-I/10/P/E-Ticket ID New Delhi, Dated: 08.10.2008
The Chief Commercial Managers,
All Indian Railways.
The Managing Director,IRCTC,
Bank of Baroda Building, Parliament Street, New Delhi.
MD/CRIS, Chankya Puri, New Delhi.
(Commercial Circular No. 56 of 2008)
Sub: e-tickets – Photo ID.
Ref: - This office letter of even number dated 22.12.2004 (Commercial Circular No.49 of 2004).
----------
As per the instructions contained in this office letter dated 22-12-2004 referred to above, the passenger booking e-tickets has to specify at the time of booking the type of one of the specified identification card, he/she will be carrying during the journey. In case the passenger forgets to carry that proof, he/she is considered travelling without ticket and penalized accordingly, even if he/she has some other valid proof to establish his/her identity. This has become a cause of complaint and is acting as impediment in the proliferation of e-ticketing.
2. The matter has been reviewed and it has been decided as under:-
(i) The existing provision of specifying the type of proof of identification at the time of booking e-ticket should be dispensed with.
(ii) Since the condition of indicating proof of identity has been dispensed with, the concept of master passenger (whose ID is indicated on the ticket - two permissible at present) will no longer be there. In fact, during the journey even if any one passenger booked on an e-ticket presents any of the five identity cards mentioned below in original, the same may be accepted as proof of identity:-
a) Voter Identity Card.
b) Passport.
c) PAN Card.
d) Driving Licence; and
e) Photo identity cards issued by Central/State Government.
It will be the responsibility of the passenger carrying any one proof of identification mentioned above that the other passengers booked on the e-ticket are bonafide passengers and are not travelling on someone else’s name.
Contd…2
[ 2 ]
(iii) If none of the passenger is carrying any one the proof of identity as mentioned in para (ii) above, the passengers will be treated as travelling without ticket and shall be charged accordingly.
(iv) The existing provision of carrying Electronic Reservation Slip(ERS) will continue and if the passenger fails to carry the ERS, a penalty of Rs.50/- will be imposed.
(v) There will be no change in other instructions regarding e-ticketing scheme.
(vi) Necessary Software changes arrangements may be made accordingly by CRIS/IRCTC who will inform the date of effect to this office as well as all zonal Railways.
(vii) Suitable instructions may be issued to all concerned particularly ticket checking staff so that no inconvenience is caused to the bonafide passengers booked on e-ticket.
(viii) Staff involved in harassment of e-ticket users should be dealt with strictly and it may be ensured that there is no complaint on account of ignorance of this provision.
(ix) Wide publicity should be given by IRCTC and zonal railways about this feature for the information of general public.
(x) A review of the changes made will be undertaken after six months taking into account the following factors:-
a) The number of occasions in which the name of the passenger was got changed in tickets booked as e-tickets;
b) Misuse of the changed provisions by unscrupulous element;
c) Any other information received from Zonal Railways or some other sources.
3. Zonal Railways may, therefore, send the month-wise details of incidence mentioned in para 2(x) above during the first four months of making this provision by CRIS/IRCTC, to enable this office to review the modified provisions.
4. This issues with the concurrence of Finance Directorate of Ministry of Railways.
(Dr. Monica Agnihotri)
Director Passenger Marketing,
Railway Board
No. 2004/TG-I/10/P/E-Ticket ID New Delhi, Dated: 08.10.2008
Copy to :
FA&CAO, All Zonal Railways.
Director (Audit), All Zonal Railways.
For Financial Commissioner, Railways
[ 3 ]
Copy to :
1. CCM/PMs and CCM/PSs, all zonal railways.
2. EDV (T), EDFC, OSD/TC, V (SS), TG-V branches of Railway Board.
3. Director General, Professor/Training & Professor/Commercial Railway Staff College, Vadodara.
4. The Principals, Zonal Training Centers, Central Railway/Bhusaval, Eastern Railway Dhanbad, Northern Railway, Chandausi, NE Railway, Muzaffarpur, NF Railway, Alipurduar, Southern Railway, Trichy, SE Railway, Sini, Western Railway, Udaipur.
5. General Secretary, national Federation of Indian Railwaymen (NFIR), 3, Chelmsford Road, New Delhi.
6. General Secretary, All India Railwaymen Federation (AIRF), 4, State Entry Road, New Delhi.
7. Secretary General, Federation of Railway Officers Association (FROA), Room No.365-A, Rail Bhawan, New Delhi.
8. Secretary General, Indian Railway Promotee Officers Federation (IRPOF), Room No.268, Rail Bhawan, New Delhi.
9. Secretary General, All India RPF Association, Room No.549, Rail Bhawan, New Delhi.
10. Secretary General, National Federation of Railway Pensioners’ Organisation, 825, Supertech Residency, Sector – 5, Plot No.6 A, Ghaziabad – 201 010.
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